Compassion, goodwill, benevolence, friendship, and active interest in others.
This is a fundamental concept of buddism and yoga philosophy. It reminds us of the first yama (in Patanjali‘s yogasutras, an ancient and beautiful text) “ahimsa” – which teaches us about non-
violence and love towards all beings, including ourselves.
Why do I call it “espacio de enraizamiento”?
“Espacio de enraizamiento” means: grounding space.
I believe that one of the keys for connection with ourselves is to be in connection with mother Earth and nature.
Holistic consulting room
⋅ Our Ashtanga yoga classes are taught in the traditional Mysore style and require previous experience. You are very welcome, whether or not you speak English and/or Spanish.
⋅ Our meditation classes are led in Spanish.
⋅ We offer additional yoga classes in English (please refer to the timetable below).
If you would like to attend a class, please send me a Whatsapp message at +5491165633331 or click the
My dream is that Maitri will be a magical place where we encounter both one another’s souls and our own.
Each one of us is unique and special; and that is why I am convinced that we need different practices and approaches, guided by different teachers, to reach this connection.
Shala is located at Casa Caravan, a hotel created to be a home in Buenos Aires for people who travel from all over the world.
My dream: inside Maitri we stop looking outside, and start the journey inwards.